We review fitness products and workout programs so you don't have to.

A 50-minute German lecture becoming a viral hit on YouTube might sound unusual, but the title of the talk by Karin Michels, the director of the Institute for Prevention and Tumor Epidemiology at the University of Freiburg and a professor at the Harvard TH Chan School of Public Health, has caused a bit of a […]

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We have been recommending at home workout programs like Ocinator for a while now. Smart and systematic programs are more effective than running or dangerous cardio programs. Scientists now agree with us. Lifting weights is healthier for the heart than going for a run or a walk, new research has found. Scientists looking at the […]

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