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A 50-minute German lecture becoming a viral hit on YouTube might sound unusual, but the title of the talk by Karin Michels, the director of the Institute for Prevention and Tumor Epidemiology at the University of Freiburg and a professor at the Harvard TH Chan School of Public Health, has caused a bit of a […]

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Regular Exercise May Keep Your Body 30 Years ‘Younger’ The muscles of older men and women who have exercised for decades are indistinguishable in many ways from those of healthy 25-year-olds. The muscles of older men and women who have exercised for decades are indistinguishable in many ways from those of healthy 25-year-olds, according to […]

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