Physical activity does nothing to cancel the harmful effects of excess body weight on cardiovascular health, according to a new study New research has just plunged a dagger through the core of the mentality that you can be “fat but fit.” Physical activity does nothing to cancel the harmful effects of excess body weight on cardiovascular […]
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So many fakes, plastic, surgically altered “fitness gurus” #fakebody We are noticing more and more self-proclaimed fitness gurus out there trying to sell their fitness methods. Some unfortunately are good pitch men and women and have been able to trick people into believing their stories. Perhaps, this trend was started by the folks at Beachbody. They […]
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