Platefit “dangerous scam”
The scam involves exercising while standing on a shaking plate that could be shaking at a very high rate. NOTHING natural about that. NONE of their trainers, including the owners got fit using this harmful system. All instructor were in good shape before they got hired into this scam.
Body Coach – Joe Wicks
This review was probably one of the easiest ones we have done. Frankly, we could not handle the guy, he is annoying. As far as his program, there is no magic to this program. A bunch of meals weird, hard to prepare meals and routine and pedestrian exercise routines. Nothing out of the ordinary. Buy […]
Body Beast
Body Beast by Sagi Kalev This is our review of another Beachbody program. Body Beast promises to “burn fat get completely ripped in just 12 short weeks”. Well, let’s just start by analyzing this statement. NOBODY can get ripped like the program’s creator or the testimonials they show in their advertisement in 12 weeks. Perhaps […]
Sweat – Kayla Itsines
This is a program that could be hard to review, because Kayla keeps changing the workouts. It appears to me that she is experimenting as she goes. That is explained by the fact that Kayla Itsines has no formal training or education. It looks like she dropped out of high school. The Sweat program has […]
Step Climber
Step climbers and Treadmills were invented as torture devices to punish prisoners. Today, the punishment and torture are self-inflicted. People spend hours secreting body fluids to sadly discover that they only burned 200 to 300 calories in an hour. Also, these machines can cause irreparable joint, lower back and muscle damage. Smart workouts are in!
Treadmill
Just think about this, step climbers and treadmills were invented as torture devices to punish prisoners. Today, the punishment and torture are self-inflicted. People spend hours secreting body fluids to sadly discover that they only burned 200 to 300 calories in an hour. Also, these machines can cause irreparable joint, lower back and muscle damage. […]
