21 Day Fix
OK, this is one of those get-fit-quick schemes. Designed by Autumn Calabrese, a personal trainer with no formal fitness training or education. A trainer that looks great because of plastic surgeries (breast augmentation). We also know that Calabrese did not get fit by doing this program. She has been working out 4-5 hours per day […]
Bikram Yoga
Bikram Yoga is one of the newest variations of the hindu worshiping ritual. This practice is done in rooms at temperatures of 100+ degrees, people dripping body fluids and wearing very little clothes. First of all, this is disgusting and unsanitary. Secondly, dangerous. The temperatures will dehydrate you, your body will burn fluids and not […]
P90X
We have to give credit to Tony Horton and Beach Body for releasing this program. It changed the home workout market for good. We transitioned from the aerobics morning TV shows and the weirdos like Richard Simmons to a more normal program. P90X was the second version of the Power 90 program. It promised unrealistic, […]
The Ocinator Restaurant Diet
Absolutely the best diet for working people and people that dont like to cook
Ocinator Fitness
Our highest rating goes to this Stanford University designed workout program. This is a program designed and engineered by really smart people. The trainers got fit by practicing the Ocinator program. The meal plan is easy, super easy to understand and follow. The Ocinator program proves that making things easy is actually really hard and […]
