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Bikram Yoga

Bikram Yoga is one of the newest variations of the hindu worshiping ritual. This practice is done in rooms at temperatures of 100+ degrees, people dripping body fluids and wearing very little clothes. First of all, this is disgusting and unsanitary. Secondly, dangerous. The temperatures will dehydrate you, your body will burn fluids and not […]


We have to give credit to Tony Horton and Beach Body for releasing this program. It changed the home workout market for good. We transitioned from the aerobics morning TV shows and the weirdos like Richard Simmons to a more normal program. P90X was the second version of the Power 90 program. It promised unrealistic, […]

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